BEFORE/AFTER

Janelle

FITNESS TEST SCORE: 
10/14/14:  Block run  4:28 SCORE: 158
11/14/14:  Block run 3:48 SCORE: 187
BEFORE – 10/14/2014
Janelle BEFORE 10:14:14
WEIGHT 135
WAIST: 26.8″
HIPS: 39.2″
THIGH: 23.5″
ARM: 10.4″
AFTER – 11/14/2014
Janelle AFTER 11:14:14-1
WEIGHT: 125.6 (- 9.4lbs)
WAIST: 26″ ( – .8″)
HIPS: 37″ (-2.2″)
THIGH: 21.2 (-2.3″)
ARM: 9.6″ (-.8″)

Johanna - Before Johanna - After

Melissa - Before Melissa - After