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So, we are here for you. With Personal Training, Race training, Boot Camps, Nutrition Counseling, video workouts and the One on One Gauntlet which is a complete fitness, food, mind transformer.

We started this journey some years ago by getting certified as personal trainers to make a living but, as it turns out, we love what we do… We also seem to be pretty good at it- at least people keep showing up and saying so.

We’re not about gimmicks, diets or “magic pills/shakes/juices”.

We’re about helping people get where they want to be physically… and LIKING IT as they do.

RESULTS and a way of working out, eating and STILL having a “life” that work for you. Look no further- we got this.